Join Dr. Milton Bloch for a weekly discussion about current events and our changing world. Share your thoughts on a changing world. We will discuss articles and share opinions on health systems, U.S. foreign policy, the current financial crisis, socialism, democracy and more. Leading the discussion is Dr. Milton Bloch, Huntington resident and faculty member at Queens College and the Life Long Learning Institute. Join us for this weekly, thought provoking, hour. Registration required. Open to all. Participants will receive a Zoom link after registering.
These classes, taught by a native English speaker, will teach basic skills in a casual and fun environment. Participants may attend as many sessions as they like.
Learn the fundamentals of the game of bridge with instructor and master bridge player Dr. Susan Fishbein in this introductory six week series. Students will participate in a virtual discussion, receive guided instruction and play virtual bridge to practice concepts and skills of the game. Dr. Fishbein is an accredited bridge instructor and certified online bridge teacher through the American Contract Bridge League. Participants must obtain their own copy of Bidding in the 21st Century, an ACBL publication, which is available widely online, both new and used. Registration is required. HPL cardholders only.
For this program, you’ll need two blocks (or books), a blanket (throw blanket) and a bolster (or a standard size pillow). We will explore postures that will allow your mind, body and spirit to find stillness and peace as we seek to release tightness, tension and discomfort found within. This practice enables deep relaxation as you release into poses for longer periods of time with the use of props to completely support you. Angela Williams-Jones has multiple Yoga certifications, Kundalini Training, Advanced Teacher Training is a Usui Reiki Master/Trainer. Registration is required. Open to all. A Zoom link will be emailed to you before the first meeting.
Practice QiGong and revitalize your mind, body and spirit with instructor Leslie Martin. The ancient Chinese practice of QiGong evolved over many centuries. It revitalizes your physical body, mind and spirit with movements that are fluid, zero impact, easy to learn and non-strenuous. Instructor Leslie Martin meets you wherever you are in your health and physical ability. Wear comfortable, loose clothing. You should have two chairs with chair backs, available and at least one of them with a firm seat. Registration is required. HPL cardholders only. $40 Fee
The instructor teaches Iyengar Yoga for all levels. Please have a mat, foam block, belt, blanket or towel. Registration is required. HPL cardholders only. Limit 24 patrons. 8 sessions, $40.00.